quality care. experience. effective.
360 College St., Suite B1
If you are suffering from muscle, joint or nerve pain gentle chiropractic care is the service that you need. I am equipped to handle a comprehensive range of neuromusculoskeletal conditions and injuries and general chiropractic services.
You can be assured – I am committed to excellence when it comes to the level of care provided
GENTLE CHIROPRACTIC CARE
A gentle hands-on approach that focuses on improving and restoring joint function, flexibility and alignment. Mobilizing, gliding and tractioning joints allows for pain free, effective therapy that results in healthy posture and a return to feeling great.
Laser therapy is a non-invasive, pain free therapy that uses the power of light to stimulate the cells that make up our tissues. The infrared light targets inflamed and injured tissues and accelerates the healing process by stimulating the body's immune system. This ultimately speeds up the cellular regeneration process resolving pain, increasing blood supply and restoring health to damaged tissues.
MUSCLE RELEASE THERAPY
Muscle release therapy is a soft tissue treatment that effectively breaks down and removes trigger points found in injured muscles that cause pain and inflammation. Stimulating a healing response from the body, muscle health and function is restored.
Medical acupuncture is a great tool for helping to manage symptoms of pain, swelling and inflammation associated with acute injuries such as sprains, strains and spasms. It is also effective for the management of symptoms related to arthritis and fibromyalgia. Acupuncture can “calm” an overactive neurological system to help improve sleep quality and anxiety. Very fine, disposable, single-use, sterile needles are inserted into acupuncture points in the skin and left in for approximately 15-20 minutes.
CROSS FRICTION THERAPY
Cross-friction therapy is a hand-on treatment that gently breaks down damaging scar tissue that builds up around joints, ligaments, tendons, muscles and nerves due to trauma, repetitive stress injuries and aging (wear and tear). Removing this scar tissue stimulates a healing response from the body resolving pain and restoring healthy function and mobility.
Living an active and healthy lifestyle must include strength, flexibility and balance. A custom exercise program encourages self-directed active care that will get you stronger, more mobile and feeling great. A combination of yoga and pilates based exercises are prescribed and combined with active fitness to promote and maximize your body's full potential.
Custom-made orthotics are inserts for your shoes that have been shaped and designed specifically for your feet. They work to correct your foot imbalances and realign your feet. Custom-made orthotics reduce the stress and strain on your body by placing your feet in the most optimal position throughout the full gait cycle.